Lightly spray the balls with cooking spray. Then steam away until the broccoli is tender but NOT mushy. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Air Fryer Broccoli Cheese Bites With Dipping Sauce","author":{"@type":"Person","name":"Alli Smith"},"datePublished":"2019-06-11","recipeYield":6,"description":"Air Fryer Broccoli Cheese Bites are crunchy on the outside and filled with flavorful chopped broccoli and cheese. I never realized you should preheat an air fryer for 15 minutes before using it. Set aside. Step 5: Add the broccoli rice to a large bowl. 2 eggs, lightly beaten My air fryer is legit my best friend… Actually wait, I have 3 of them (used to have 5, LOL)… So they are all my bestie!!! Amount Per Serving In a mixing bowl, beat two eggs with a whisk. https://www.superhealthykids.com/recipes/cheesy-broccoli-bites Print Spray basket of air fryer with cooking spray. Yield 6 Dipping Sauce Category: Appetizers Broccoli Cheese Bites are served at my favorite Greek restaurant. 1 hour 25 minutes Place broccoli in a medium saucepan with 1 cup boiling water. I think these air fryer broccoli bites might just be a great replacement for the ones I lost. I chose to do this in the microwave because it’s quick, easy and saves on dishes. ","position":8,"name":"Cook for 10-15 minutes on 390\u00ba, or until...","url":"https:\/\/www.anallievent.com\/air-fryer-broccoli-cheese-bites\/#mv_create_66_8"}],"keywords":"appetizer, cheese bites, cheese balls, broccoli cheese bites, air fryer, air fryer broccoli cheese bites, dipping sauce","nutrition":{"@type":"NutritionInformation","calories":"371 calories","carbohydrateContent":"40 grams carbohydrates","cholesterolContent":"128 milligrams cholesterol","fatContent":"16 grams fat","fiberContent":"4 grams fiber","proteinContent":"16 grams protein","saturatedFatContent":"8 grams saturated fat","servingSize":"2 bites","sodiumContent":"540 grams sodium","sugarContent":"5 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"6 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.8","reviewCount":6},"url":"https:\/\/www.anallievent.com\/air-fryer-broccoli-cheese-bites\/"} These Air Fryer Broccoli Cheese Bites are a great option for lots of different scenarios. You may need to squeeze them a little while rolling to keep them together. An air fryer is basically a countertop convection oven. I need to send this recipe to her. I received mine this summer for my birthday and it’s quickly become a go to gadget for me. I appreciate that you were kind in telling me the issues with the recipe. Dip in egg mixture and then coat with panko. They are not too spicy at all. a mixing bowl, combine together your bread crumbs and flour. Tightly roll 1 1/2 tablespoons of the mixture into a ball and set on a rimmed baking sheet. I really need to buy an Air Fryer! Microwave on high for 1-1/2 minutes. You’ve got to love a simple ingredient list like this. I can’t wait to try this out with my family! Dry well with paper towels. Meanwhile, grab three small bowls. These are so cool! Yay! Place broccoli bites in air fryer in a single layer and cook at 350 degrees F for 5-10 minutes depending on your air fryer. Coat the broccoli balls with flour, then the beaten eggs and then Panko crumbs. Place broccoli balls in the basket, leaving space between each ball. Return to a boil. I'm Alli, a southern girl who loves to cook and entertain. Spray the basket of the air fryer with cooking spray. Pre-heat air fryer at 360°F for 5 minutes. Microwave for 4 minutes. You can read 21 Random Facts About Me by clicking the "About Me" tab on the Menu Bar. Mix a tablespoon of water with the egg. Spray tops of balls with cooking spray. Got to have to get me an air fryer so I can make these. Place the damp broccoli in a microwave proof bowl. Stick around and I’ll show you how to take my ideas and make them your own. They are so delicious! They would be super fun to serve at a party. If you don’t like any spice, use shredded Monterey Jack instead. Remove broccoli mixture from the refrigerator and shape into 1-inch balls. How to Make Air Fryer Broccoli Cut broccoli into bite-sized pieces. Continue until you've used all the mixture. I promise. I have no idea! Air Fryer Broccoli Cheese Bites are crunchy on the outside and filled with flavorful chopped broccoli and cheese. Either way seitan can be frozen for up to 6 months so fry up as many as you like now and save the rest for later! Serve with dipping sauce. Mix a tablespoon of water with the egg. FINGERS CROSSED…. Season with salt, pepper and garlic powder evenly over broccoli. Add the flour to another bowl and remaining Panko to the third bowl. ground cumin Save my name, email, and website in this browser for the next time I comment. Add egg, cheese, bread crumbs, salt and pepper to the broccoli and mix well. Hi, I'm Meg. My parties have to be fun, frugal and fabulous! ground cumin","1\/8 tsp. You don’t need a lot of oil when air frying. I’ve made it with both types and they are equally delicious. Those sound so delicious! I usually flip the broccoli bites halfway through the cooking time. Form broccoli mixture into 1-inch balls.Place flour in one bowl. Drain thawed broccoli in a colander. Your information will *never* be shared or sold to a 3rd party. cayenne pepper You could try skipping it but just be aware they may fall apart. Cover and refrigerate for one hour. But they are so good. Air Fryer Mac and Cheese Bites are little balls of crispy and cheesy goodness that you won’t be able to stop popping in your mouth.. Mac and cheese balls are a perfect appetizer for game day or an after school snack for the kids. Lastly, if 24 vegan broccoli cheese chicken bites seems like too many, these will freeze up super nicely. It does take up counter space. Remember when Cauliflower Wings were like THE THING to eat – maybe they still are, I don’t know – I’m not really that trendy!? I only eat them on special occasions because – hello – deep fried. Such a great appetizer that’s perfect for everyone. In a large bowl, mix together the olive oil and spices. Combine the remaining ingredients in an airtight container and shake to coat. Then dip it into the bread crumb mixture, shaking off … Oh wow, this sounds so good and amazing! Next up, the bread crumbs. My son would totally gobble them up. You can freeze them before you coat them, or you can coat them and freeze them like that. can i skip freezing for 30 min? Dip in...","url":"https:\/\/www.anallievent.com\/air-fryer-broccoli-cheese-bites\/#mv_create_66_6"},{"@type":"HowToStep","text":"Spray basket of air fryer with cooking spray. Yum! Thanks for stopping by! Air Fryer Broccoli Cheese Bites are crispy on the outside and cheesy on the inside. Please leave a comment on the blog or share a photo on Facebook I did freeze as instructed. Place balls in the basket, leaving space between each one. Cover and refrigerate for one hour. Your email address will not be published. Place lid lightly on top or cover tightly with plastic wrap. 10 oz. My décor is always simple, yet stunning. I love the broccoli/cheese combination, and I think my kids would too. This post may contain affiliate links. Cook covered until firm but tender, about 5 minutes. Southern, Morning Person, Jesus Girl, Frugal Party Planner, Writer/Blogger, Mom, Nana, Wife, Beach Bum Wannabe - Let's Have a Party! Refrigerate until ready to serve. Meanwhile, in a small bowl, combine sour cream, chili sauce, cayenne pepper, and ground cumin. I made these cheese bites for the family and they are a huge hit. Place remaining panko crumbs in another bowl. Place broccoli balls in the basket, leaving space between each ball. You may need to do this in batches (I did). Drain thawed chopped broccoli in a colander. I’ve only had these baked but I bet they’d be amazing in the air fryer! cayenne pepper"],"recipeInstructions":[{"@type":"HowToStep","text":"Drain thawed broccoli in a colander. Dry well with paper towels. Form broccoli mixture into 1-inch balls. I used to get fried broccoli bites from an old time diner in the neighborhood, but they closed down a few years back. Steam broccoli in boiling water or microwave* (see notes) until tender. Prep Time https://smellthemintleaves.com/healthy-recipes/broccoli-paneer-bites-air-fryer If you’re going the plastic wrap route, cover it tightly with plastic. In a mixing bowl, beat two eggs with a whisk. Is shredding the cheese more work and sometimes a pain? Read More Air Fryer Breaded Broccoli Bites: Crispy & Tasty. Stir in the drained broccoli, cheddar and Hot Jalapeno & Habanero Jack cheeses, and Panko crumbs. 1 cup shredded Hot Jalapeno & Habanero Jack cheese These bites look amazing! Coat the broccoli bites with flour. Press any little bits of cheese and garlic into the florets before adding to the air fryer. I love air frying, and these yummy broccoli cheese bites are the perfect way to celebrate the weekend! Rinse the broccoli under cold water and drain in a colander for a few minutes. Spray tops of balls with cooking spray.Cook for 10-15 minutes on 390º, or until crispy and browned, turning after 7 minutes. Chop very finely then place in a bowl. I’ll have to try these out now. Place remaining panko crumbs in another bowl. The new presentation may even get your kids excited about eating broccoli. Cook Time I’m really interested in trying a few air fryer recipes and this is super helpful. Whoops! I would make a lot of this delicious recipe! Whenever I use my air fryer, I always preheat it for 10-15 minutes. But it’s delicious and knowing I’m eating healthier is a big bonus. Place the broccoli florets in the bowl and toss to coat with the oil-spices mixture. Dry well...","url":"https:\/\/www.anallievent.com\/air-fryer-broccoli-cheese-bites\/#mv_create_66_1"},{"@type":"HowToStep","text":"In a mixing bowl, beat two eggs with a whisk. Because crispy is kind of my love language. Can’t wait to give this recipe a try. Remove from microwave and allow to cool enough to handle. I’ve never used the type you have. Cook at 390º for 10-15 minutes or until crispy and browned. Fantastic! I need to invest in one. Dry well with paper towels. Step 3: Remove the broccoli from the steamer basket and place it directly into the food processor. Add one lightly beaten egg to another bowl. ","position":2,"name":"In a mixing bowl, beat two eggs with...","url":"https:\/\/www.anallievent.com\/air-fryer-broccoli-cheese-bites\/#mv_create_66_2"},{"@type":"HowToStep","text":"Meanwhile, in a small bowl, mix together the ingredients for the dipping sauce. I love that I can still have all the crispy things without them being fried. First, the broccoli needs to be steamed. They are fun to dunk in ranch dressing or your favorite sauce. Nutrition Information In one bowl, mix the eggs and lemon, mix well, until they are frothy. I broke down and bought an air fryer too and just love it. 15 minutes Air Fryer Broccoli Cheese Bites make a wonderful appetizer for any party or a fun side dish. I wish I have an air fryer now. Grab a rimmed baking sheet. I made this recipe and I felt the temp was too low – I’m using the food I xl grill fryer and it took all ost 20 minutes and a good spray with oil which was not in the recipe to get these brown and or crisp. Post was not sent - check your email addresses! Chunky bites of broccoli mixed with garlic, lemon and parmesan and then cooked to crispy perfection in an air fryer in just 7 minutes. I keep seeing all these tasty recipes that need one. Meanwhile, in a small bowl, mix together the ingredients for the dipping sauce. Thanks for stopping by An Alli Event! Place your broccoli florets in a microwave safe container that has a microwave safe lid. Ingredients Your food will steam instead of fry. No wonder the things I have used it for weren’t that great. I think that is a great and delicious recipe to hide the broccoli from my picky eaters. And I was proud that my broccoli pie had won over a friend of mine who hated broccoli (I didn’t know and made this for dinner once when she was visiting me. https://www.facebook.com/BucketListTummy15/posts/2925471861045405 Our Crispy Air Fryer Broccoli Bites are breaded, crispy and amazing as a snack or side dish. 1/2 cup all-purpose flour I’m loving all the fun things that can be made in my air fryer! Keep in mind that frozen broccoli may end up more watery so you may need to squeeze excess liquid out before proceeding with the recipe. Spray tops of balls with cooking spray. Scoop out 1 1/2 tablespoons of the broccoli mixture and squeeze and form into a ball. Place broccoli and water in a microwave safe container with a microwave safe lid (if you don't have a lid you can use plastic wrap). It’s different than your standard steam or roasted broccoli. Chop broccoli using a knife … Then in another bowl mix together the bread crumbs, and Parmesan cheese. Air Fryer Sweet Potato Rolls, Buns : 2-ingredients, No Yeast. Oh my goodness! This must be the tastiest version you can make broccoli. Your email address will not be published. 11 oz. ","position":3,"name":"Meanwhile, in a small bowl, mix together the...","url":"https:\/\/www.anallievent.com\/air-fryer-broccoli-cheese-bites\/#mv_create_66_3"},{"@type":"HowToStep","text":"Preheat the air fryer at 390\u00ba for 10 minutes. Yes. Add one lightly...","url":"https:\/\/www.anallievent.com\/air-fryer-broccoli-cheese-bites\/#mv_create_66_5"},{"@type":"HowToStep","text":"Coat the broccoli bites with flour. Learn how your comment data is processed. Once the broccoli cools enough the handle, chop it into oblivion. Yay for broccoli cheese bites whenever the craving strikes. Can’t wait to give it a try! Add broccoli to a bowl. ... Air Fryer Frozen Texas Toast, Cheese Bread. I’m sorry to hear that Susan. Air Fryer Cauliflower & Broccoli Bites. For more information, please read my disclosure policy. I’m that girl that times everything I’m cooking so that dinner is done at the same time. Dip in egg mixture and then coat with panko. The pre-shredded stuff is tossed with something to keep it from sticking and clumping and that prevents it from fully becoming the gooey, melty perfection that cheese should be. Stir in the drained broccoli, cheese and 1/4 cup panko bread crumbs. The broccoli cheese bites don’t taste like the deep fried kind I get at my favorite restaurant, but they are very good. 1/2 cup sour cream Place flour in one bowl. The dipping sauce adds even more flavor to these delicious appetizers. Dip in egg mixture and then coat with panko. I was craving for some cheese bites yesterday! Hi! 1 hour I’ve made them twice since then. do you think the time, etc to cook would be different.? Cover and refrigerate for one hour. Preheat the air fryer to 350°F for 3 minutes. By clicking submit, you agree to share your email address with the site owner and Mailchimp to receive marketing, updates, and other emails from the site owner. © Alli Smith This is something I would love! 11 oz. And honestly, I always have those things at home. Add one lightly beaten egg to another bowl. These Air Fryer Broccoli Cheese Bites are perfect for Christmas or New Years Eve appetizers. Total Time Designed and Developed by PenciDesign, Copyright © An Alli Event 2013 All Rights Reserved. Place broccoli balls in the basket, leaving space between each ball. Can’t wait to try these out! It really crisped these up. ","position":6,"name":"Coat the broccoli bites with flour. Mine doesn’t require that. kosher salt; 1/2 tsp. Remember, we’re aiming for a healthier alternative to deep frying. What a perfect little appetizer– would be perfect for game day! Refrigerate until ready to serve.Preheat the air fryer at 390º for 10 minutes. Yield: 6 servings Stir in the drained broccoli, cheese and 1/4 cup panko … I’ll put a time range in the recipe noting that it may depend on the type of air fryer you have. Stir in the drained broccoli, cheese and 1/4 cup panko bread crumbs. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window). A walk-in pantry is a perfect place to store this baby between uses. I hope you all are getting an air fryer under your Christmas tree this year. Enter your name and email and get every new post delivered to your inbox... it's FREE! Set on baking sheet. I’ve only used the basket type. Cover lightly with foil to keep warm while others are baking. I need to get an air fryer. The photographs here show them made with panko bread crumbs. Rosemary Garlic Potato Wedges was the first thing I cooked in the air fryer. I love using my air fryer. Once all the bites are rolled (you will have about 28), pop the baking sheet into the freezer for 30 minutes. I will now think about getting one for our home once it is rebuilt. This sounds so good. Season with salt, pepper and garlic powder evenly over broccoli. package frozen chopped broccoli, thawed, 1 cup shredded Hot Jalapeno & Habanero Jack cheese. 1/2 tsp. She ate it out of kindness and discovered she actually liked broccoli). One of my favorite tips to share is about cheese. You only need a very thin coating of flour. Note: I didn’t know how spicy the Hot Jalapeno & Habanero Jack cheese would be. They also make a simple and delicious option for a side dish. Did you make this recipe? If you don’t have one with a lid, you can use plastic wrap instead. loading... X. Hot air circulates around the food to crisp and brown the food, similar to frying. Add one lightly beaten egg to another bowl. ","position":1,"name":"Drain thawed broccoli in a colander. I suggest keeping a close eye on the broccoli bites as they cook. Let’s talk broccoli. Place in the freezer for 30 minutes. Spray basket of air fryer with cooking spray. https://phillyfitfoodies.com/2019/03/22/air-fryer-broccoli-cheddar-bites why do we have to do this? 2. Mix a tablespoon of water with the egg. Thank you for the great recipe and the useful information. package frozen chopped broccoli, thawed","1 cup shredded cheddar cheese","1 cup shredded Hot Jalapeno & Habanero Jack cheese ","2 cups Panko crumbs, divided","2 eggs, lightly beaten","1\/2 cup all-purpose flour","1 egg, lightly beaten","Cooking spray","","1\/2 cup sour cream","2 Tablespoons chili sauce","1\/2 tsp. fresh broccoli florets; 1/4 cup water; 1 large egg; 1 1/2 cups shredded cheddar cheese; 3/4 cup bread crumbs (panko or traditional) 1/2 tsp. Calories 371Total Fat 16gSaturated Fat 8gTrans Fat 0gUnsaturated Fat 6gCholesterol 128mgSodium 540mgCarbohydrates 40gFiber 4gSugar 5gProtein 16g Drain thawed broccoli in a colander. Add broccoli to a bowl. 1 cup shredded cheddar cheese Cook for 10-15 minutes on 390º, or until crispy and browned, turning after 7 minutes. This step prevents them from falling apart in the air fryer. This site uses Akismet to reduce spam. ","position":4,"name":"Preheat the air fryer at 390\u00ba for 10...","url":"https:\/\/www.anallievent.com\/air-fryer-broccoli-cheese-bites\/#mv_create_66_4"},{"@type":"HowToStep","text":"Place flour in one bowl. My dad bought an air fryer and he has been raving about it for months. First you need to gather all your ingredients. Coat the broccoli bites with flour. @2019 - All Right Reserved. If you skip the freezing step they are more likely to crumble during or after cooking. Step 4: Process the broccoli until it starts toresemble rice. Place broccoli and water in a microwave safe container with a microwave safe lid (if you don't have … You only need 1-2 teaspoons for most recipes. https://www.saffrontrail.com/crispy-roasted-broccoli-in-the-air-fryer The new presentation is sure to get your kids to love broccoli. Buy the block of cheese and shred it yourself. 10 minutes Air Fryer Broccoli Cheese Bites are crunchy on the outside and filled with flavorful chopped broccoli and cheese. Steps off soapbox…. These look so yummy! So easy and delicious! You will need: That’s it folks. Remove the bowl and drain any water from the broccoli. Step 7: Place parchm… Additional Time But they still came out crispy for me with the 5 minute time in my Ninja air fyer. In a mixing bowl, beat two eggs with a whisk. I like that I have more control over the cook and texture. Just like deep frying, you don’t want to overcrowd the basket. Cooking spray Refrigerate until ready to serve. ","image":["https:\/\/www.anallievent.com\/wp-content\/uploads\/2019\/06\/Air-Fryer-Broccoli-Bites-V-720x720.jpg","https:\/\/www.anallievent.com\/wp-content\/uploads\/2019\/06\/Air-Fryer-Broccoli-Bites-V-720x540.jpg","https:\/\/www.anallievent.com\/wp-content\/uploads\/2019\/06\/Air-Fryer-Broccoli-Bites-V-720x405.jpg","https:\/\/www.anallievent.com\/wp-content\/uploads\/2019\/06\/Air-Fryer-Broccoli-Bites-V-735x1101.jpg"],"recipeCategory":"Appetizers","prepTime":"PT10M","cookTime":"PT15M","performTime":"PT1H15M","totalTime":"PT1H25M","recipeIngredient":["11 oz. They sound like an awesome gadget to have. Lol I know that sounds crazy to you probably! Here are some of my best tips for using an air fryer. They are so good! Probably out of old habits & fear & working on a dinner & having it be a flop & no one eat it! Add beaten egg to the broccoli and stir to coat the broccoli. this manner of cooking broccoli and cheese looks very tasty I love broccoli in many ways but this I am sure will interest many that may not like it traditional way thanks for sharing an alternative way come see us at http://shopannies.blogspot.com. I had gifted air fryers to two of my daughters and I got tired of hearing them rave about them. Refrigerate until ready to serve. I have a air fryer that has wire racks in it and not a basket type air fryer. Don’t seal it. Not only is this side dish a simple cook, it’s done in less than 30-minutes and the broccoli comes out super flavorful.Top with optional items such as parmesan cheese or lemon, or serve as-is, either way, this roasted side dish is a WHOLE LOTTA YUM! megseverydayindulgence.com Honeydukes88. May 25, 2020 - An LA based handmade fine jewelry line, by Samantha Conn - adorning women with love. Serving Size 2 bites I wish I had an air fryer! Add the ground flax, almond meal, salt and spices Step 6: Stir well and let sit for 1-2 minutesto allow the flax to absorb some of the liquid from the broccoli. 2 cups Panko crumbs, divided omg my kids would freak out over these and love hat you used an air fryer to make them- adding it to my wish list right now ha! Add the broccoli to the container along with some water and place the lid on top. [Optional: Backlinks are allowed.]. Your food will be crispier. I bet they are delicious! Is it one that needs to be preheated? This looks like such a great recipe! The next time you’re craving broccoli cheese bites, make these in the air fryer. . It cooks food through convection. Add beaten … Ingredients. Instructions Stir in the drained broccoli, cheese and 1\/4 cup panko bread crumbs. This looks like such a fun and simple recipe! It makes such a huge difference in every recipe. You can use traditional bread crumbs or panko (Japanese) bread crumbs. Preheat the air fryer at 390º for 10 minutes. Form broccoli mixture into 1-inch balls. Preheat air fryer for 10 minutes. In a mixing bowl, whisk two eggs. Sorry, your blog cannot share posts by email. ","position":5,"name":"Place flour in one bowl. I have an air fryer…. That said, if you have a bag of frozen broccoli in your freezer you can substitute it here. Please leave a comment on the blog or share a photo on Facebook. ","position":7,"name":"Spray basket of air fryer with cooking spray....","url":"https:\/\/www.anallievent.com\/air-fryer-broccoli-cheese-bites\/#mv_create_66_7"},{"@type":"HowToStep","text":"Cook for 10-15 minutes on 390\u00ba, or until crispy and browned, turning after 7 minutes. Then dip the broccoli into the egg mixture, shaking off the excess. Place remaining panko crumbs in another bowl. These look tasty! But I promise you won’t regret it. Air Fryer Broccoli Cheese Bites With Dipping Sauce