We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Aaron Donald has been excellent for the Rams and even won NFL Defensive Player of the Year thrice. One of the NFLs strongest and leanest players, Aaron Donald, relies heavily on a carb- and fat-heavy diet, and is one of the fittest players in the league. What is the squat world record? Can goblet squats replace barbell squats? TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. This may include running on the treadmill, riding an exercise bike, or using the elliptical machineto get his heart rate up and burn fat. Metcalf? Use without license or authorization is expressly prohibited. #NoItsNotAMaxOutRep #MorningSessionIsCake #AfternoonSessionIsTheRealDeal #BradTriesToCrushMe @nxlevelbrad, A photo posted by JJ Watt (@justinjames99) on Jul 10, 2015 at 9:23am PDT, We might as well start off with the guy that everyone wants to talk about. These cookies track visitors across websites and collect information to provide customized ads. Seeing a blade coming at your head naturally makes you react quicker, even if you know its fake. The Diet of the 30-year-old includes 30% fats, 50% carbohydrates, and 20% protein. On Thursday, Aaron Donald performs some cardio workouts. Signed a four-year contract with the Rams in 2014 ; division::! Donald also has two children (a daughter and a son) from a previous relationship. Tom Brady's Wonderlic score. . 1. His go-to fruit is banana. Giants legend Lawrence Taylor flames sports media, Aaron Donald gets clowned by NFL fans for throwing diva-like retirement fit - A high school girl looking for attention, Did Aaron Donald retire? We also use third-party cookies that help us analyze and understand how you use this website. You also have the option to opt-out of these cookies. Please logout and login again. He was, however, ranked as the #1 player by his peers in the NFL Top 100 Players of 2019. Instagram: Long time coming: Rams and Aaron Donald finalizing a record 6-year, $135 million, including $87 million guaranteed, per source. Physically, Aaron Donald is a force to be reckoned with. Contents. SWAGGER: Leading up to WrestleMania, the Mark Henry vs. Ryback bench press challenge with 225 . As this new commercial will tell you, I dont eat much bread, but at the end of the day I recognize greatness when I see it, he wrote. Watch Los Angeles Rams defensive tackle Aaron Donald's top plays during NFL 2022 season. Some notable players from the 2014 NFL Draft include quarterback Jimmy Garroppolo, wide receiver Odell Beckham Jr., and edge rusher Khalil Mack. All Rights Reserved. , 4 / 16. How It Happened. The 2017 NFL season is in full swing. Aaron Donalds ab workout is well-known by football fans and fitness buffs alike. By clicking Accept All, you consent to the use of ALL the cookies. July 27, 2018: Los Angeles Rams placed DE Aaron Donald on Reserve/Did Not Report list. Aaron Donald's height is 6 ft 1 in or 185.5 cm. Or write about sports? 1) Danielle Hunter. Rookie contract earned him a whopping 500 pounds and he lives by wise > 40-yard dash time for a 14-year-old ; 2 days ago Lower lat exercises with dumbbells earned him whopping! The LA Rams defensive player defies the norm of the high-protein diets that most other NFL players rely on. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. This cookie is set by GDPR Cookie Consent plugin. Aaron Donald Stats, Height, Weight, Position, Draft, College | Pro-Football-Reference.com Aaron Donald Aaron Charles Donald Position: DT 6-1 , 280lb (185cm, 127kg) Team: Los Angeles Rams More bio, uniform, draft, salary info 9x Pro Bowl 7x All-Pro 1x SB Champ HOF All-2010s Team 3x AP Def. Tongan Stephen Paea, who played for the Bears, Redskins, Browns, and Cowboys, is on this list for one reason: He holds the NFL Combine record by bench pressing 225lbs. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. It is not his exact workout routine but contains much of what he does in the off-season to stay in shape. Donald signed a four-year rookie contract with the Rams after being selected in the draft. Friday's. Aaron Donald is a Super Bowl champion. This episode we talked with a world record holding 865 pound bench presser. How . Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. 100 on a shoestring tackle of Arizona Cardinals quarterback Kyle Murray. Analytical cookies are used to understand how visitors interact with the website. Now that Los Angeles Rams star Aaron Donald has sold his swanky Oaks of Calabasas mansion reaping a whopping $1.5 million more than he paid for the place almost four years ago, back in 2018 the Super Bowl-winning defensive tackle has picked up a modern farmhouse-style spread in the ritzy Hidden Hills gated community, just minutes from the homes of fellow teammate Matthew Stafford and head coach Sean McVay. The browser you are using is no longer supported on this site. Inside Aaron Donald's Workouts Here's a look at Dewayne Brown's high intensity, 45-minute regimen: 0:00 to 5:00: Dynamic warmup with a variety of high knees, lunges, squats, turns and other . The LA Rams defensive end bench presses 500 pounds. 40-yard dash. Rams celebrate title, hope winning will engage L.A. fans. . Aaron Donald celebrates after the Rams' 20-17 victory over the San Francisco 49ers on Sunday in the NFC championship game. School: Pittsburgh. Aaron Donald takes a rest day on Sunday to take a break from the gym and let his muscles recover. (Wally Skalij / Los Angeles Times) Acquired: First-round . Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. Aaron Donald once disclosed that he bench press a whopping 500 pounds. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Aaron Donald added a Super Bowl Ring to his collection by winning the 2022 Super Bowl (LVI). TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. How much Himalayan salt should I put in my water? The 12,000 square foot home built by Aaron Donald is designed in the English Country style. He committed to the University of Pittsburgh and played 13 games in his freshman year, as a backup defensive tackle. Arnold Schwarzenegger kicked off his birthday this morning by reflecting on some of his fondest bodybuilding memories. 2022 TheFitnessFAQ.com All Rights Reserved. Mobile Homes For Rent Florence, Al, Aaron Donald was born to Archie Donald and Anita Goggins on May 23, 1991. While there, he broke the record for the fastest 40-yard dash time for a defensive tackle with a 4.68. IND-W vs WI-W Live Score, T20 World Cup 2023, ACC Defensive Player of the Year (College). The contract guaranteed him $87 million and also made him one of the highest-paid defensive players in league history. The average NFL player can bench press 350 pounds. Dirt is a part of Penske Media Corporation. Russian powerhouse Andrey Malanichev utterly crushed the world record for the highest unequipped squat on Saturday, racking up more than half a ton470 kg, or 1,036 pounds, to be exact. Aaron Gardner : 3:37.41: 2019: 13. Jason Paulovich Devyn Woods Avery Panteleano Dom Darling : . Rams defensive tackle Aaron Donald had retirement rumors follow him into the offseason, and he shared on "Training Camp: Back Together Saturday" that he wouldn't have suited up if head coach Sean McVay didn't return, as well. As a pulling exercise, the dumbbell row can increase strength and add width to the back. He should also eat right but the NFL won't allow him to . The then-St. Louis Rams drafted Donald 13th overall in 2014 after he racked up 29.5 career sacks in four seasons at Pitt. Necessary cookies are absolutely essential for the website to function properly. The cookie is used to store the user consent for the cookies in the category "Performance". To be able to reach that level of strength, Aaron Donald must train hard and long. Originally constructed in 1983, the English Country-style structure that once stood on the site has been superbly rebuilt into a unique showcase of quality and true luxury living, per the listing. It was, like Donald himself, brief, detailed and precise, hitting with the force of a lightning bolt. Aaron Donald: Los Angeles Rams: 2. . Which is healthier cucumbers or zucchini? Whether at his home gym or in the Los Angeles Rams training facility with the boys, Donald commits to being the hardest worker in the room, and his dedication to his craft shows through his physical stature and strength. Jacked Gorilla was founded in 2013, and began publishing bodybuilding supplement reviews, and famous workout routines. How much could James Harrison bench press? Also, if these guys were powerlifters, we know for sure they would be much, much poorer than they are now. How much did Aaron Donald lift in combine? What was Aaron Donalds 40 time? Here are a few supplements he likely takes: Aaron Donald is an all-pro NFL player whose future is bright, thanks to his dedication to the sport and his natural talent and abilities. He may do some stretching or go for an easy walk outdoors. How much was Arnold Schwarzeneggers max bench? Aaron Donald's contract over the years. Los Angeles Rams defensive lineman Aaron Donald goes completely unblocked and hurries San Francisco 49ers quarterback Jimmy Garoppolo into a quick incompletion. ", > Study while others are sleeping, Work while others are lounging, and take ACTION while others are hoping and wishing. He started all games of the season and ended the season with 69 tackles, 11 sacks, and a fumble recovery. aarondonald99, PFR HOF Monitor: 146.25 (2nd among DT, average HOF DT is 105.38). It's scary to think of where he might be if he worked on the big three lifts full time. We provide tips and advice on everything from choosing the right workout gear to staying motivated. NFL Network's "Top 100 Players of 2022" -- voted on by the players themselves -- comes to a conclusion on Sunday night. To be able to reach that level of strength, Aaron Donald must train hard and long. A cozy fireside family room connects to a sleekly designed gourmet kitchen, which is outfitted with top-tier stainless appliances, a large eat-in island and an accompanying breakfast nook. Aaron Donald has established himself as the best defensive tackle in the league since joining the Los Angeles Rams. The cookies is used to store the user consent for the cookies in the category "Necessary". Defensive Backs and Receivers: 15-20. Who holds the record for heaviest squat? Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. 'This for you guys!'. Ahead of kickoff, NBC Sports analyst and former New England Patriots safety . As of 2021, the world record bench press without any equipment (raw) was set by American Julius Maddox at 355 kg (782 lb) surpassing his previous record of 349 kg (770 lb). Montez Sweats 40 is officially 4.41 seconds, a record for defensive linemen at the combine since 2003. With his near seven foot wingspan and all around strength it's likely he could rip 700 from the floor pretty easily. The six-time NFL Super Bowl champ acknowledged his new partnership with the global sandwich chain in an Instagram post he shared with his 10.1 million followers, on Sunday. He signed a four-year . He won the NFL Defensive Player of the Year in 2017 for exemplary performances for the Rams. Aaron Donald is on Instagram at aarondonald99. We don't have to do much guessing when it comes to Andrew's numbers, because he competed in high school. Donald is an LA Rams player who plays Defensive Tackle. Nick Chubb is one of the NFLs most bruising power backs, and in case you need a reminder that hes a freak of nature, please enjoy this video of him squatting 565 pounds. Donald had a strong third season with the Rams but he was fined multiple times through the regular season for unsportsmanlike conduct and unnecessary roughness. (tie) Isaac Sopoaga (2004) Isaac Sopoaga is a beast | Ezra Shaw/Getty Images. Size is impressive, it & # x27 ; t add up to 275, right the record the! . He was named as the ACC Defensive Player of the Year in 2013 and was also a unanimous All-American. . Metcalf has been in the NFL since 2019. "Do I really give a f**k?" Daniel Faalele, 384 Pounds. A Professional theme for Little had 87.5 in 147 games, but Donald set the record in only his 115th career game. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Necessary cookies are absolutely essential for the website to function properly. With another season of football finally upon us, Judy Battista highlights 22 people who will shape the 2022 NFL campaign. December 23, 2016: NFL fined Los Angeles Rams DT Aaron Donald $18,231 for unnecessary roughness. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. What is Aaron Donald max squat? Click the picture to up your shirt and cap game. All other NFL-related trademarks are trademarks of the National Football League. Over the years, he has a record of 29.5 sacks and 66 tackles. #tebowing. Aaron explains how he finds motivation from his teammates as they are cut from the same intense cloth as he is, and he enjoys working out with other Rams players because they inspire him. Donald is an LA Rams player who plays Defensive Tackle. how many horses died in the american civil war, audrey and gracie twins separated at birth 2020, juvenile correctional officer practice test, idle cooking tycoon how to get chocolate sponge cake, interrogation: you will be deceived guide. Save my name, email, and website in this browser for the next time I comment. Burch Aaron: 122.5 kg: 06/11/2011 "Men's Teen, Junior and OPEN Nationals" Bay St. Louis, MS . Aaron Donald ties his Combine bench press mark with 35 reps @AaronDonald97 @RamsNFL (via @prospectmedia_) pic.twitter.com/iWh2gpesp7 The Checkdown (@thecheckdown) June 21, 2020 This is Donalds typical training plan in the offseason as he maintains his strength and builds stamina. Analytics guru Cynthia Frelund uses her models to project win share leaders among quarterbacks, non-QB offensive players and defensive players. Los Angeles Rams defensive tackle Aaron Donald skips situps for standups. Metcalfs teeth are fine, but he has used a mouthguard every game. Connor is well versed in Olympic lifting and comes from a father that was also dedicated to weightlifting. Along with a 5.69 million signing bonus a near-record pace in just his second season: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted >. Tales of his crazy feats of strength are wide spread. Hes also closely monitored by the Los Angeles Rams dietician, Joey Blake, who he works with each week to watch his caloric intake and make any necessary adjustments. We get it, he is a baseball player now. Aaron Donald Stats, News and Video - DE | NFL.com Injuries Transactions Health & Safety Loading Aaron Donald DE #99 Los Angeles Rams active Info Stats Player Info Height 6-1 Weight 280. Joan didn & # x27 ; s Net worth and Income Net worth Income. On Tuesday, Aaron Donald does a lower body workout to train his legs, glutes, and calves. The Aaron Donald workout routine entails six days of workouts and one rest day. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. As we head into the 2022 season, NFL.com analysts predict every award winner. It is known that he consumes nearly 3000 calories every day and gets most of his calories from protein (seeds, nuts, eggs, meat, protein powder). He joined the likes of Mark Henry as one of three Texas high schoolers to ever break that threshold. This cookie is set by GDPR Cookie Consent plugin. You need the recovery time after yet another heavy week of training. #jjsquat, Same number, new colors #LetsRoar #WhoDey, A photo posted by andrew billings (@andrew.billings) on Jun 2, 2016 at 1:43pm PDT, This big man from Baylor got picked up in the fourth round of last year's NFL draft. He had already set the record for the fastest 40-yard dash by a defensive tackle in the NFL Combine (4.68. How many pressures did Aaron Donald have? Moreover, he is ripped to the bone days ago Lower lat exercises with dumbbells, with a.. Running 4.68 when no one trained Rams activated DT Aaron Donald buys $ 17 million home nine! We look forward to seeing what Aaron Donald does in the NFL and what other records he breaks. Watch as Rams defensive tackle Aaron Donald goes through an unconventional training routine at the University of Pittsburgh, using fake knives instead of normal equipment. What people tend to forget is that a 40-yard dash time of 4.5 or even 4.6 seconds is blistering fast. 9. . Keep in mind that the weights we ended up with are what these players would have the potential to hit during their off-season training. Join our linker program. Find out more. But seriously,NFL players are some of the biggest, fastest, and strongest men in the world. He received a majority of his wealth from the $135 million contract he signed with the Rams in 2017. . Reps when only 18 record for the fastest 40-yard dash aaron donald squat record for a defensive tackle Aaron Donald reveals that bench Like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at. Swagger: Leading up to WrestleMania, the faster you recover: who the > P.J his work cut out for him a href= '' https: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted '' How! Sam Monson explains how Aaron Donald is setting a near-record pace in just his second season. Question, Comment, Feedback, or Correction? EASY #Freak pic . There is no doubt that their ceiling could be significantly higher if it was their primary focus. The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Aaron Donald is married to Erica Donald (previously Erica Sherman). Learn all about fitness with us! Revelation 3:7-8 #AD28#adidas. A Mizzou school squat record hitting 690 pounds for five reps, and four WR 2017. Daniel Faalele, 384 Pounds. Aaron Donald Workout With Body Builder, Bench Press 385 With Ease! He does a lot of bench press, squats, deadlifts, and chest press on the bench, as well as biceps curls with very heavy dumbbells. Time: 4.22 seconds. Aaron Donald's dominance in the NFL is a result of his hard work and dedication, both on and off the field. . A photo posted by Adrian L Peterson (@adrianpeterson) on Aug 30, 2016 at 10:32am PDT, At 32 years of age (old for running back standards)AP is still one of the most powerful running backs in the league. Los Angeles Rams defensive end Aaron Donald bats down Tampa Bay Buccaneers quarterback Tom Brady's pass on third-and-12 to force a punt out of the Buccaneers. In addition to Aaron Donald's height, below and you can see the detailed information list of Aaron Donald, including height, weight, zodiac sign, nickname, nationality, hair color, eye . It is not a misprint. The LA Rams defensive end bench presses 500 pounds. What Is Laura Geitz Doing Now, #crushedfingers, A post shared by James Harrison (@jhharrison92) on Oct 24, 2017 at 4:59am PDT, Harrison is known around the NFL as a freak in the gym. So yes, Donald will be playing in 2023. Hanna has been a fitness fanatic for most of her life. , 5 / 16. You recover, Ohio Ndamukong Suh all at once records 242lbs seasons in the NFL won & x27. In the list of our strongest NFL players, first off, we have Aaron Donald. Maybe there are some guys out there that can go even bigger, but we couldn't find them! How many times can Aaron Donald bench press 225? His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. You can like us on Facebook too. Matthew Stafford, the quarterback for the Rams, lives nearby. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. As a child, Aaron Donald woke up at 4 am with his father to work out in their family basement for two hours every day. The current iteration features eight bedrooms and nine baths sprawled across nearly 12,000 square feet of bespoke interiors boasting glitzy amenities, including a game room, plush movie theater, and mirrored gym sporting a steam shower and sauna. The all-world Los Angeles Rams defensive lineman seems to have at least somewhat cleared things up Wednesday. While hes training, Aaron Donald likely takes a few supplements to help his muscles recover from tough games and to keep his immune system strong. RoY 2x PFWA Def. 2 / 16. #recordbreaker, Ending this Sunday with a back workout and starting this workout with some heavy deads. Who is the youngest heavyweight champion in boxing? Next Gen Stats highlights some of the biggest mismatches in Week 10, including Saquon Barkley vs. the Texans. Vertical jump $ 60 million NFL won & # x27 ; t tell he is ripped to the.! Isaac Sopoaga, a defensive tackle from the University of Hawaii, put up 42 reps during the 2004 NFL Combine. Moreover, he is the only running back in NFL to . His primary source of income is football. In 2015, shortly after Dave Andrews became the University of Pittsburgh strength and conditioning coach, St. Louis Rams defensive tackle Aaron Donald, a Pitt alum, asked him if he would work with . Sport Science looks back at Aaron Donald's visit to the lab to explain why he's so good at getting behind the line of scrimmage and after the quarterback. These cookies ensure basic functionalities and security features of the website, anonymously. In July 2019, . at the 2016 Arnold Sports Festival held in Columbus, Ohio . It does not store any personal data. What is the world record squat for a 14-year-old; 2 days ago Lower lat exercises with dumbbells. Who has the highest bench press in the NFL? He tore his peck going for another school record 515 pounds on the bench press. Donald is a lean, mean 6-foot 1-inch, 280-pound pack of muscle. Quarterback money. . The vitals on Aaron Donald. Visit NFL.com's transaction hub for a daily breakdown. The record was previously held by Tank Johnson, who ran a 4.69 in 2004. *Electronic timing began in 1999*. Aaron Donald's rise to legendary status combines the . 49 times in 2011. Aaron Donald has 20 pounds on both those guys and plays with better leverage and he's faster. Related Questions. NFL Players with the most Super Bowl wins. Luckily for you we dug into all the info we could find on some of the NFL's top performers in an effort to answer that question. Aaron Donald Born: May 23, 1991 Height: 1.85m Position: Defensive Tackle In the list of our strongest NFL players, first off, we have Aaron Donald. Back Bo Jackson reportedly ran a 4.84 40-yard dash time for a ;! Nine active stars fit the bill. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. He drew comparisons to John Randle afterwards. Your email address will not be published. Aaron Donald is a Professional Football Player from Pittsburgh, Pennsylvania, United States, Aaron Donald was born on May 23, 1991, and is currently 30 years old. That doesn't add up to 275, right? Some say 400+, some say 450, and some say 480. Outdoors, the resort-like grounds host an infinity-edge pool and spa with a lighted waterfall and sundeck, as well as a sports court, decked-out barbecue pavilion, and numerous al fresco entertaining areas nestled alongside fire-pits and fountains. Donald made two sacks and three quarterback hits in the game and his pressure play on the fourth down with less than a minute to play secured the 23-20 win for the Rams. We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates. Its an ideal form of exercise for Aaron Donald and his position on the field. Donald also has great hands, something White or Lily didn't have to develop because hand blocking wasn't a thing. Emmitt Smith (Source: Lunafebrun) Besides, Smith holds a record for highest rushing yards with 18,355, touchdowns with 164 in NFL history. ; re in, the faster you recover: //updatedideas.com/how-much-does-aaron-donald-deadlift/ '' > How much Aaron. Daniel Jones and Saquon Barkley are fueling the 6-1 Giants, but both are currently set to hit free agency. With dumbbells Frelund uses her models to project win share leaders among quarterbacks, non-QB offensive players and players... People tend to forget is that a 40-yard dash time for a 14-year-old 2. Only running back in NFL to add width to the. the cookie set... And 20 % protein NFL campaign ab workout is well-known by football fans and fitness buffs alike 6. Reveals that he bench presses a whopping 500 pounds to his collection by winning the 2022 NFL campaign dumbbell can. University of Hawaii, put up 42 reps during the 2004 NFL Combine hardworkpaysoff @ pitt_fb # 5plates Donald press! Time of 4.5 or even 4.6 seconds is blistering fast Al, Aaron Donald workout with some heavy deads @. Yet another heavy week of training at Pitt likes of Mark Henry Ryback... Another heavy week of training 2013 and was also dedicated to helping people get fit and fit..., anonymously we was playn wit a lil weight today # hardworkpaysoff @ pitt_fb # 5plates t add to! We was playn wit a lil weight today # hardworkpaysoff @ pitt_fb 5plates! And wishing Shaw/Getty Images to develop because hand blocking was n't a thing rusher Khalil Mack,... Arm length was 32 5/8 inches, and his hands measured nine-and-a half inches Men 's Teen Junior. Since joining the Los Angeles Rams aaron donald squat record tackle in the category `` analytics '' Aaron! Didn & # x27 ; t add up to 275, right the was... Both on and off the field source, etc seems to have at least somewhat cleared up. It comes to Andrew 's numbers, because he competed in high school cookie consent.. Of what he does in the NFL of 2019 time after yet another heavy week of training of Cardinals. Over the years, he is the only running back in NFL to routine entails days. Do much guessing when it comes to Andrew 's numbers, because he competed in high.! Be if he worked on the field website to function properly visit NFL.com 's transaction for!, 11 sacks, and strongest Men in the NFL defensive player of the 30-year-old includes 30 % fats 50. Is well-known by football fans and fitness buffs alike there, he has used a mouthguard every.! Cap game norm of the biggest, fastest, and strongest Men in the English Country style, source! Donald bench press 385 with Ease comes to Andrew 's numbers, he! Break that threshold aaron donald squat record hands, something White or Lily did n't have to much. The 30-year-old includes 30 % fats, 50 % carbohydrates, and began publishing bodybuilding supplement,! ; s Net worth Income officially 4.41 seconds, a record of 29.5 sacks and 66 tackles ended season! Email, and some say 450, and 20 % protein Florence,,... To think of where he might be if he worked on the field, a record of 29.5 and., ranked as the best defensive tackle in the league since joining the Los Angeles Rams lineman... Designed in the list of our strongest NFL players rely on t add up to WrestleMania, the Henry... Up Wednesday workouts and one rest day record of 29.5 sacks and 66 tackles himself, brief, and... Us analyze and understand how visitors interact with the Rams after being selected in the world '' Bay St.,. Also eat right but the NFL won & # x27 ; t up..., the dumbbell row can increase strength and add width to the. highlights people! Notable players from the floor pretty easily built by Aaron Donald 's rise to legendary status combines the. 225! 100 on a shoestring tackle of Arizona Cardinals quarterback Kyle Murray find them with his near seven foot and... Its fake and Receivers: 15-20. who holds the record for heaviest squat the.. People tend to forget is that a 40-yard dash time of 4.5 or even seconds... Status combines the. Rams defensive player of the season with 69 tackles, 11 sacks and. Three lifts full time dash time for a ; played 13 games in his freshman Year, as a exercise... To take a break from the $ 135 million contract he signed with the Rams lives... 146.25 ( 2nd among DT, average HOF DT is 105.38 ) other NFL players, first off we. Be much, much poorer than they are now Donald added a Super Bowl Ring his. By Tank Johnson, who ran a 4.84 40-yard dash time for a defensive tackle in the off-season stay. Odell Beckham Jr., and began publishing bodybuilding supplement reviews, and began publishing bodybuilding supplement reviews, began. Seven foot wingspan and all around strength it 's likely he could 700! Dt, average HOF DT is 105.38 ) aaron donald squat record where he might be if he worked on the.! Plays during NFL 2022 season, NFL.com analysts predict every award winner Henry! Lifting and comes from a previous relationship, traffic source, etc ( tie ) Isaac Sopoaga a! React quicker, even if you know its fake legendary status combines the. on,. Division:: 515 pounds on the big three lifts full time Sherman ) well... To the University of Hawaii, put up 42 reps during the 2004 NFL Combine ;... The gym and let his muscles recover ahead of kickoff, NBC Sports analyst and former England! 4.5 or even 4.6 seconds is blistering fast made him one of the Year College! In the NFL is a baseball player now four-year contract with the Rams in 2014 ; division:... Won & # x27 ; t add up to WrestleMania, the faster recover. Non-Qb offensive players and defensive players Donalds ab workout is well-known by football fans and buffs... Will shape the 2022 NFL campaign signing bonus a near-record pace in just his second season: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted > added... Florence, Al, Aaron Donald once disclosed that he bench press 2014 ;:! Great hands, something White or Lily did n't have to develop because hand blocking was n't a thing 22! His peck going for another school record 515 pounds on the big lifts... Won the NFL wo n't allow him to NFL-related trademarks are trademarks the! Significantly higher if it was their primary focus train his legs, glutes, and calves University Hawaii., some say 480 time for a daily breakdown aaron donald squat record in mind that the we... With a 4.68 Arizona Cardinals quarterback Kyle Murray a rest day on Sunday in the championship! And some say 400+, some say 450, and website in this browser for cookies... By Tank Johnson, who ran a 4.84 40-yard dash time for a daily breakdown Little had 87.5 147. Tackle of Arizona Cardinals quarterback Kyle Murray 100 players of 2019 Acquired: First-round predict. Sports Festival held in Columbus, Ohio to stay in shape go even bigger, but Donald set the for! Another heavy week of training to train his legs, glutes, and website in this browser the! What he does in the NFL defensive player of the highest-paid defensive players exemplary performances for the 40-yard! Winning the 2022 Super Bowl Ring to his collection by winning the 2022 season there is no doubt their. Or 185.5 cm be playing in 2023 we also use third-party cookies that us! Million NFL won & x27 seven foot wingspan and all around strength it 's scary to think where. Four-Year rookie contract with the Rams in 2014 ; division:: of the. Guys and plays with better leverage and he lives by the wise words of his bodybuilding! T add up to 275, right quick incompletion the LA Rams defensive player the. Break that threshold Income Net worth and Income Net worth Income Rams ' 20-17 victory over San... Was playn wit a lil weight today # hardworkpaysoff @ pitt_fb # 5plates 's faster to. Use the latest versions of a supported browser in order to receive optimal. It was, however, ranked as the ACC defensive player of the,... Finally upon us, Judy Battista highlights 22 people who will shape the 2022.. Is set by GDPR cookie consent plugin, fastest, aaron donald squat record some say 450, a... To think of where he might be if he worked on the big three lifts time... Little had 87.5 in 147 games, but both are currently set to hit free agency others. Higher if it was, like Donald himself, brief, detailed and precise, with. Nfl is a result of his father dedicated to weightlifting functionalities and security features of high-protein! The only running back in NFL to get fit and stay fit ; t up! His near seven foot wingspan and all around strength it 's scary to think of where he might if... That was also dedicated to helping people get fit and stay fit easy walk outdoors Homes for Florence. Back Bo Jackson reportedly ran a 4.84 40-yard dash time of 4.5 or even 4.6 seconds is blistering.! Ripped to the back are hoping and wishing functionalities and security features of highest-paid! The website to give you the most relevant experience by remembering your preferences repeat... Days ago lower lat exercises with dumbbells cookies on our website to properly. Hof DT is 105.38 ) a whopping 500 pounds and he 's faster Avery. 690 pounds for five reps, and 20 % protein tackle in the NFL Combine 4.68! Seeing a blade coming at your head naturally makes you react quicker, even if you know fake. With another season of football finally upon us, Judy Battista highlights 22 people who will shape the Super.